DVD

Denise Austin: Boot Camp - Total Body Blast

Average customer rating:

I used to run 10k a day
Not perfect, but I like it anyway...
Great Workout
Fat burning machine!
Fun and challenging

Denise Austin: Boot Camp - Total Body Blast
Starring: Denise Austin
Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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( D ) | Titles | Features | DVD | Video

Denise Austin: Fat Burning Dance Mix
Denise Austin: Hit the Spot - Core Complete
Shrink Your Female Fat Zones
Personal Training System
Burn Fat Fast - Cardio Dance & Sculpt

ASIN: B000IHY9UC
Release Date: 2006-12-19

Description

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

Customer Reviews:

I used to run 10k a day.......2007-06-17

I used to be a very active athlete..running, basketball, gymnastics...you name it. A couple of months ago I graduated college and moved out to a tiny apartment in a big city with my boyfriend and needed to find a way to workout without paying big bucks for a gym and without running in the dangerous area I live in.

This was the answer. I consider myself in great shape, and was very skeptical about girly workout videos. Since I started this video my flexibility improved greatly, I've become more defined, and my balance has improved. I never weigh myself, but if you eat your greens and use this workout tape, you will lose fat. Also, I'm very muscular and was worried about getting "big," and this doesn't do that at all.

I was also very concerned about how cheesy this was going to be. I didn't want to look like an idiot working out in front of my boyfriend, and you really don't do anything ridiculous, like some of the dance cardio stuff out there. In fact, sometimes he jumps in and tries to keep up.

My suggestion: do the 40 minute workout every other day, and use Carmen Electra's Fit to Strip (disk 2) every other day. Results are amazing.

Not perfect, but I like it anyway..........2007-06-17

This is a tough DVD to get into. You must be fast and coordinated. Denise combines 20 minutes of cardio, 20 minutes of interval training (cardio and weight training combined), and 10 minutes of flexibility stretches. Some of the moves are tricky and unpredictable, and some are hard to do, like the backward leg lunges, but keep moving. That's what's important. This workout will really make you sweat a lot. But I like that because that what's needed to lose weight. I do all 3 workouts at a time and feel very accomplished afterward. I highly recommend this DVD.

Great Workout.......2007-06-12

I just got this DVD and I think is a great cardio workout. The first day that I did it made me sweat in the first 10 minutes and once or twice I stop for seconds to take a sip of water, my heart was right to the roof; even thoug I run 3 to 5 times a week for 50 minutes. So, right know I'm doing this DVD 3 times a week and this will be my second week and still is challenging. I defenely recomend this DVD for an intermediate/advanced level not for beginners. It is a great Workout!!!
Thank you Denise

Fat burning machine!.......2007-06-10

I love this dvd! I have Taebo and Pilates, but this is the only one that I REALLY love. It works so well, and has 2 workouts and a flexibility section so that you don't get bored. You can choose to do one or the other, or do all three for a real fat blasting workout! I did the Cardio section for about 4 non-consecutive days and cheated on my diet, but I still lost 3 1/2 lbs doing this workout. I LOVE IT!

Fun and challenging.......2007-06-09

I am enjoying this DVD very much. Denise keeps you moving through a challenging and dynamic workout. I recommend it for anyone that is fairly fit and wants to get a good aerobic and strenth training workout.

Average customer rating:

If you have bad knees, beware!!
I love this DVD! Best excerise tape ever!
Worked for me
Good Workout.
Biggest Loser DVD

The Biggest Loser Workout, Vol. 1
Starring: Caroline Rhea , Ryan C. Benson , Matt Hoover , Kelly Minner , and J.D. Roth
Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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Fitness | Fitness & Yoga | Genres | DVD | Video

Aerobics | Fitness & Yoga | Genres | DVD | Video

Weight Training | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

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( B ) | Titles | Features | DVD | Video

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
The Biggest Loser Workout, Vol. 2
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!

Product Features:

FREE GIFT WRAPPING is available with this item at checkout

ASIN: B000BQ7J70
Release Date: 2005-12-20

Product Description

Real People...Real Solutions...Real Weight Loss! This is a workout DVD with 6 different programs, along with a bonus nutrition plan and features Personal Trainer Bob Harper and contestants from Seasons 1 and 2! The Five 20 Minute Segments Include: 2 Cardio workouts, Weights workout, Bootcamp workout, and Stretching. You too can achieve dramatic results like the contestants with the right amount of diet and exercise! Make sure to check out the The Biggest Loser Book for even more diet tips and motivation!

Customer Reviews:

If you have bad knees, beware!!.......2007-06-30

This is a good exercise program and can definitely be used to lose weight and firm up, but if you have bad knees you absolutely do NOT want this video. It is full of deep lunges, squats and jumping jacks. After doing the first program one time, I injured my left knee and was on the couch for a week. Good vibe in the video, though - it's nice seeing the participants struggling as hard as you are to do the exercises. And Bob has a great, fun personality. Just watch out for those knees!!

I love this DVD! Best excerise tape ever!.......2007-06-27

I used to go to the gym all the time before having my first baby. I went on the treadmills and eliptical, but I really loved the strength training classes. Since having my baby, I have no time for the gym. I have a few excerise tapes (Cardio Yogo, Pilates, Abs of Steel, etc.) but I've never really enjoyed them much. I read that this DVD lets you customize your workout and has short (20-25 minute) workouts for strength training, low-intensity, high-intensity, bootcamp and then warm-up and cool-down/stretch. I liked the idea of picking from this menu and working out for 20-25 minutes or longer, depending on how much time I had.

Well --- I love every one of these work-outs. Especially bootcamp. It is difficult but short. They are interval based, so you'll do push-ups or squats or punching for a minute, and then switch. That way, you get to work a different muscle/area when you reach your limit. I have beeen recommending this to everyone. Plus, I love Trainer Bob (he is so funny) and his rapport with the "biggest loser" team. I like that they are real looking people sweating and complaining (a little) instead of barbies in leotards with plastic smiles.

Worked for me.......2007-06-19

I have tried them all, and I really like this DVD. I recognize the people in it and the sessions are short and not intimidating. The exercises are for bigger folks not skinny, perfect hardbodies. It feels more like a realistic workout & plan, and I have been able to stick with it and even look forward to it. Trainer Bob is motivating and it's funny.

Good Workout........2007-06-04

This DVD workout is good. I only gave it 4 starts because I have only dont one workout so far.

I started with the begginer workout. It was a good workout. I was sweating like never before. I cant wait to get to the other workouts.

I like the fact that I could follow along right off the bat. The moves have modified versions incase you need them.

Bob is a nice trainer. He is very encouraging. He is always reminding you to do what you can and to hold in your abs.

I would reccomend this dvd to anyone who wants to start at a good easy pace and work up.

I like the fact that the cast couldnt keep up...I didnt feel like I was alone.

Biggest Loser DVD.......2007-06-01

Love it....gives a great workout with plenty of variety and adjustability to the workout program. Enjoy the show and the opportunity to workout with the cast.

10 Minute Solution: Fat Blasting Dance Mix

Average customer rating:

It shines where it shines, but it has it's dark spots
Nice hip hop moves & dancers w/some toning
Fun, but doesn't make you sweat
A little too difficult to follow
Great workout and easy to do!

10 Minute Solution: Fat Blasting Dance Mix
Starring: 10 Minute Solution
Manufacturer: Starz / Anchor Bay
ProductGroup: DVD
Binding: DVD

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10 Minute Solution | Fitness & Yoga | Genres | DVD | Video

DVDs Under $9.99 | Today's Deals in DVD | Special Features | DVD | Video
Similar Items:

Prevention Fitness Systems - Dance Yourself Thin
10 Minute Solution: Rapid Results Pilates
10 Minute Solution - Kickbox Bootcamp
10 Minute Solution: Fitness Ball Workouts
10 Minute Solution - Carb and Calorie Burner

ASIN: B000GEIRAK
Release Date: 2006-09-05

Description

NO TIME TO EXERCISE? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fun and energetic dance routines that are just 10 minutes each. You'll get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch - it's full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone - let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party - it's your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.

Customer Reviews:

It shines where it shines, but it has it's dark spots.......2007-06-24

I bought this product because I thought it would teach me some dance moves while helping me out with my cardio. Not many moves were taught, but it is a fabulous workout! Let me tell you, it works up a light sweat with one workout and that was great!
Although I am very pleased with my purchase, the abs workout was horrible! I do pilates a lot and this was a wreck. The other 10 minute sessions really made up for it though! This is a great purchase all in all! By the way, if you are looking for an ab workout I'd go with Ana Caban's pilates mat workouts.

Nice hip hop moves & dancers w/some toning.......2007-06-14

Set on nice white stage with 2 backup girls. The music could be much better & I think it keeps me from getting into it more because after the 10 min, I'm kinda bored for some reason though I love the teaching style, pace & enjoy learning the good moves. Jennifer in this dvd gives great cues at great timing & has a good attention to detail such as reminding you to turn out your knee in the thigh workout to make sure you're working your inner thighs. I love her best here, in her Prevention: Dance it off! I didn't like the dance moves, in her Crunch: Fat Burning Dance Party in 2005 had good moves, but not enough breakdown or 1/2 time teaching.
There's only a 30 second to 1 min warm up & cool down, but there would be no time in a 10 min workout.
Jennifer starts off with simple step touches, teaches in 1/2 time, build up to bigger moves & more detail, and then adds the arms so you can keep up easily a few times, then goes normal speed a few times. After you learn 2 moves, she puts them together in routine, and so on for about 4-5 moves each 10 min workout.
Any dance move that's good you will not get the first time, as long as you're not staring at the tv totally lost, you will get it, trust me. Everything takes practice. She is only going to show the teaching for only so long so you get to learn more moves & won't be bored once you've viewed this several times.
The Simple Slimmer & Calorie Meltdown is all dance moves. I didn't have to fast fwd or go in slow motion to keep up.
In the fat burning dance party, only in one kick fwd, step back move did I have to go in slow motion since she didn't do it in 1/2 time. At one point, she says "I'm gong to talk less because instructors get tired too." I like to see videos where you see the instructor doing it, getting hot (it's harder for them with all the blazing industrial strength lights to kill every single shadow) w/o breaks for makeup & hair touch ups.
The Butt & Thigh blaster is more slow toning moves that turn into very simple, basic hip hop dance moves & was too easy & simplistic for me.
Ab Attack: same style as butt/thigh.. more about slow toning with simple moves like chest circles knee to chest with arms down, etc.

[...]

Fun, but doesn't make you sweat.......2007-06-04

This exercise is fun, but it didn't really make me sweat too much compared to the Kickboxing. I have a feeling you really have to get into it in order to make it be a great work out that you can feel. However, the dance moves were tricky enough that I spent more time trying to focus on the steps as opposed to working my muscles.

A little too difficult to follow.......2007-05-29

I loved the fact that after 3 10-minutes workout, I was sweating as if I ran 30 mins on the treadmill. However, I found the dance moves a little hard to follow for a non-dancer like me. I guess the instructor did not have enough time to get viewers used to the moves, due to the limitation of time -- 10 mins. Also, the instructions to those moves are hard to follow, for I was never familiar with those dance terms. During the entire workout, I felt "busy" watching the moves on TV and listening to the instruction.

Great workout and easy to do!.......2007-05-13

This workout actually gets your heart pumping while using dance moves and real choreagraphy. It is easy to follow along and get the moves and offers a variety of routines.

Average customer rating:

great for light days
I like most of this video...it's a nice change...
good exercise
Great Workout
easy to do

Denise Austin: Fat Burning Dance Mix
Starring: Denise Austin
Manufacturer: Lions Gate
ProductGroup: DVD
Binding: DVD

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( D ) | Titles | Features | DVD | Video

Denise Austin: Boot Camp - Total Body Blast
Burn Fat Fast - Cardio Dance & Sculpt
Denise Austin: Hit the Spot - Core Complete
Shrink Your Female Fat Zones
Dancing With the Stars - Cardio Dance

ASIN: B000IHY9UM
Release Date: 2006-12-19

Description

It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!

Customer Reviews:

great for light days.......2007-06-20

Great for newbies as far as cardio goes.
The cardio is fun on this workout as long as you don't watch Denise. The cardio is great for a change of pace and for light days. Adding in some jumping jacks between chapters and during the "walk it out" times definately helps to get your heart rate up. The sculpting leaves some to be desired but has potential. I have gotten much better results by doing that twice, and reversing the sides for the second time, so I can get an even workout on both sides. She isn't very informative on form on this segment or on any in this one. I have liked the fact that she puts stretch segments in her workouts, I just wish in this one that she would actually give time to do all the streches, not just a couple of them. I just ignore the repition and hit the pause to hold in most cases. She does give some different ways to stretch out which is nice. Her older workouts are better.

I like most of this video...it's a nice change..........2007-06-07

I don't know what the problem is with these dance snobs on here who claim this isn't "real" dancing. So what? Denise doesn't claim to be a professional dancer doing professional moves...these are fun routines for those of us who like to feel like we're having fun rather than doing tedious exercising. So if you want "real" dancing, don't complain about this video; simply don't use it!

This video has a 5-minute warm-up, 10 minutes of a Broadway-style jazz workout, 10 minutes of a Latin workout, 10 minutes of a club/techno workout, 15 minutes of a ballet sculpt, and a 5-minute cool down. The only problem I have with this DVD is the ballet section; it's a bit tricky and I don't recommend turning to the side; it can hurt your knees badly. Other than that, it's a good workout.

good exercise.......2007-05-25

I like how many different types of dances there are. It's good exercise for beginners. It is fun to do all the workouts, but if you want to do just one type of dance they are individual so you can do each one separately.

Great Workout.......2007-05-10

This is a great workout. I have been a slacker for awhile about my fitness and exercise in my daily life. I figured that my drama practices were enough exercise for me. Come to find out that I really needed more. I have always loved to dance and sort of why I love the drama team so much. However, I sort of just eat what I want when I want and gained several un-wanted pounds that need to go. This is a great workout for anyone. It is pretty easy once you have attempted the steps several times. It does take a little while to actually follow along with Denise and the others but you eventually get it. It works every area of your body and the BODY SCULPT (Ballet) part is not like taking ballet but it is very beneficial to all of us. Now that one is probably the hardest of the 4 for me but I will evetually get it. I have just ordered her Boot Camp DVD to help me also, especially when it is raining. It says that she has kickboxing and other physical things in it to help with strength training and I feel like that one will help me with my drama practices also. We have many physical dramas to where we are standing one moment and in the floor next and then back up and then down again and then push-ups and then kicks and so forth. They are very good exercise as well. However, with the un-wanted wait that I have gained it was very difficult for me to raise my legs and clap under them (for the dramas) and since I have added more exercise (walking, Dance Mix) into my daily life and of course 128 oz. of water and no other forms of drink except a glass of milk I have made much progress. I have began to loose my weight and I can now raise my leg and clap for the dramas. This is great for me. I would recommend you to try this DVD if you really enjoy dancing. It is fun and a great workout!

easy to do.......2007-05-10

I lke how encouraging the video is. I lke having someone tell me I am doing great!!!

Yoga Conditioning for Weight Loss - Deluxe DVD Edition

Average customer rating:

The Best Yoga DvD
very nice
Heaven!
Excellent overall
Yoga for Mind, Body, & Spirit (on every level)

Yoga Conditioning for Weight Loss - Deluxe DVD Edition
Starring: Suzanne Deason
Director: Suzanne Deason
Manufacturer: Living Arts
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Stretching | Fitness & Yoga | Genres | DVD | Video

Weight Training | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

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( Y ) | Titles | Features | DVD | Video
Similar Items:

Pilates Conditioning for Weight Loss
A.M. & P.M. Yoga - Conditioning For Weight Loss
Power Yoga - Total Body Workout
A.M. and P.M. Yoga for Beginners
Yoga Conditioning for Women

ASIN: B00004TKIC
Release Date: 2000-06-01

Amazon.com

Title notwithstanding, Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will. But that's not a knock--it merely reflects the fact that anyone who practices yoga regularly and conscientiously can both shave off some extra pounds and significantly reshape his or her body. With four different instructors simultaneously demonstrating a single program, each providing different modifications of the same poses, Yoga Conditioning for Weight Loss delivers a thorough, well-organized practice that can be undertaken by users at all levels of experience, fitness, and flexibility. After a gradual warm-up sequence, Suzanne Deason and her fellow instructors lead you through a series of standing asanas, back and forward bends, twists, and so on, with the proper technique and function of each pose explained clearly and concisely. The result is a workout that's challenging but not overwhelming and that should stand up to plenty of repeated use. All in all, another good offering from Living Arts. --Kelly Welldon

Description

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

Customer Reviews:

The Best Yoga DvD.......2007-05-21

I have both the book and Dvd to this series. I love the differant modifications. It makes it very easy to follow no matter what fitness level. I also love the outdoor setting of the workouts. It is very soothing and beautiful.

Included on the dvd is a great interview with Suzanne. She talks about her family's struggle with weight loss. Her own views on weight managment and of yoga.

This dvd is not designed to help you loose weight. It is designed for people that are overweight or even out of shape a great first step towards exercise. It is designed to help you slowly condition your body to get to the point of being able to do a regular excerise plan. Yoga is also a great way to be build a mind and body connection.

I adore this series.

very nice.......2007-03-16

I had this on vhs and decided to get the dvd version for the chaptering and for the option of which person to follow. There are 3 women with Suzanne - Suzanne does the unmodified and each of the other do either 1/4, 1/2, or fully modified (or maybe it's 1/2 and 3/4 - can't remmber). I also like the fact that 2 of the women with her are not skinny models either(and no, one of them doesn't do the fully modified)! you can also watch it seeing all randomly like in the vhs. even choosing the one I wanted to follow I still had to fastforward through her talk which I don't want to hear every time!

you can also pick from 3 sections but I've done all 3 together for about 45 minutes of nice yoga. the first section you sit and breathe and do some seated strethes. the next part you're standing and I was lightly sweating doing some of these poses because she holds them a while. there are LOTS of standing forward bends but surprisingly no downward facing dog poses except for one and it's done wide legged and is very relaxing. the 'basics' are covered like triangle, lunge, extended right angle, fan with twist. the 3rd part is on the floor and has bridge and some ab poses and nice stretches and twists.

the music is more calm and soothing and I usually do this one before bed, esp after working night shift because it has enough standing poses to get the stress/kinks out and enough forward bends to relax me and enough stretches and twists to feel good.

Heaven!.......2007-03-13

This dvd is absolutely wonderful! It demonstrates all levels...the music and scenery are very soothing. Suzanne is very special!

Excellent overall.......2007-03-09

For the DVD to be fully effective, it is recommended in *both* the DVD insert and the DVD video to follow a healthy diet, which is described in the guide. The user is advised to read the guide and listen to all the introductions before the actual exercise portion. It recommends further reading on weight loss by respected authorities.

Contrary to the Amazon review which states, "Yoga Conditioning for Weight Loss isn't likely to promote weight loss any more than lots of other videos will," I have practiced yoga with this DVD many times and YES it *does* promote weight loss.

The music feels appropriate to the desert setting, which is really beautiful to see. (Suggestion to Gaiam: it could be further enhanced in future videos by subtley adding another sound layer of the natural sounds of that environment.) Overall, the production value has greatly progressed from DVDs from this company of previous years and is one of my favorites.

Suzanne Deason, an excellent teacher with beautiful yogic form, has a gentle, pleasant voice and guides the user on how to do each pose safely & effectively. There are women of different body shapes to guide the viewer through different levels of the exercises. This is a user-friendly DVD which for viewers of varying levels --and not only for those who want to lose weight, but also for those like me who want to maintain a healthy weight as I age. I usually practice the "combined workout" segment with a friend. Since we are at different levels we can practice the same video at the same time, while follow the practitioners at different skills levels.

Thank you Suzanne & Gaiam for another wonderful yoga production.

Yoga for Mind, Body, & Spirit (on every level).......2007-02-27

It has become in vogue for people to say that they "take yoga" or ask "are you into yoga." More often than not their interest is short lived. It dissipates with the next 'work-out' trend. What people need to understand is that yoga is about a complete lifestyle adjustment. Is it necessary to change? No. However, if an individual truly respects its origins, embraces its values and understands its principles the progressive changes that will ensue are phenomenal. Suzanne Deason explains these things in an informative conversation with the viewer. This is where weiight loss, mental health and spiritual growth come into play.

This DVD is dynamic for anyone intrested interested in yoga from the beginner to the expert. I love the fact that you can chose the level of your work out by selecting to follow any one of the particpants without being distracted by the others. Buy the DVD and you will see what I am talking about.

Save your gym and studio money- just invest in this DVD. You'll love it, I promise.

Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles

Average customer rating:

Kick Butt workout!
Great workout
Leslie Sansone is the best
Fat Burning Workout
A good buy

Leslie Sansone - Walk Away the Pounds - Super Fat Burning - 3 Miles
Starring: Leslie Sansone
Director: Cal Pozo
Manufacturer: Good Times Video
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Aerobics | Fitness & Yoga | Genres | DVD | Video

Walking | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

DVDs Under $9.99 | Today's Deals in DVD | Special Features | DVD | Video

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All Deals | Today's Deals in DVD | Special Features | DVD | Video

( L ) | Titles | Features | DVD | Video
Similar Items:

Leslie Sansone - Walk Away the Pounds Express - Super Challenge
Leslie Sansone - Walk Away the Pounds (Get Up and Get Started 1 Mile / High Calorie Burn 2 Miles)
Leslie Sansone Walk Away the Pounds - Walk and Jog
Leslie Sansone - Walk Away the Pounds for Abs - 3 Miles
Leslie Sansone Walk Away the Pounds - Walk and Kick

ASIN: B000062XEJ
Release Date: 2002-04-09

Product Description

One of three in high-spirited Leslie Sansone's Walk Away the Pounds set, Super Fat Burning is part of a unique routine that allows walking for exercise to be accomplished right inside the home. For health and weight loss, these easy-to-follow instructional videos feature alternative instructional help to accommodate a range of viewers' body styles and fitness levels. Super Fat Burning, the third video in the set, goes on a three-mile walk, focusing on upper body movement as well as footwork.

System Requirements:
Running Time: 47 Min., Color.

Format: DVD MOVIE

Customer Reviews:

Kick Butt workout!.......2007-06-11

I have worked my up the "Walk Away the Pounds" series starting off at 1 mile, 2 mile and now am on this 3 mile walk! It is a serious challenge. I did the workout for a week without weights and now use my own 2 lb weights and it makes a huge impact! The exercises are very easy to pick up because she only has 4 different steps but I am worn out by the end.

The only reason why I rated it a 4 instead of 5 is because the banter can get a little irritating at times(she doesn't stop talking!)and I don't feel like she stretches quite as long as I think you should after this kind of workout. Overrall, it really is a great DVD and a great series!

Great workout.......2007-06-03

I was already walking three miles intermittently and doing the 2 miles walks with 2 pound weights and the stretchie band, and this was still a challenge.

Leslie Sansone is the best.......2007-05-31

I first walked with this tape at my gym. I bought it for home, so that I can still exercise when I can't make the gym. This DVD or tape is great for all ages and I highly recomment it.

Fat Burning Workout.......2007-05-19

All in all I think this exercise really keeps me going. I know some folks complain about her sense of humor but I can overlook that. I have slimmed down and lost inches doing Leslie's workouts. The product is well worth the investment. This is great for the middle aged group! I have also done her 4 mile workout and I find it beneficial as well.-

A good buy.......2007-05-13

I bought this a month ago and it has been a great dvd to add to the collection. I use 5 pound ankle weights along with the 2 pound balls and it really kicks my butt. It has helped me shave about 10 pounds off all together! The moves are super simple and easy to follow.I just turn up my own music and get to power walking and its great fun. Not to mention that you can do this dvd with limited space in your home. Its simple and effective....just the way I like things .

Kathy Smith - Timesaver - Lift Weights to Lose Weight

Average customer rating:

Well Done
Good basic weighted workout
Great workout!
Definetly recommend to people who want to lose weight
Different Style, But Effective

Kathy Smith - Timesaver - Lift Weights to Lose Weight
Starring: Kathy Smith (III)
Manufacturer: Goldhil Home Media
ProductGroup: DVD
Binding: DVD

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Kathy Smith - Lift Weights to Lose Weight, Vol. 2
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Shaping Up With Weights for Dummies

ASIN: B000ERVJOK
Release Date: 2006-05-09

Amazon.com

Health and fitness experts are exhorting us to incorporate weight training into our fitness programs--it's especially important for women for building bone density, but the truth is that working with weights increases your metabolism (are you listening? this means more fat-burning) all day. As with the cardio workout, Smith has designed two 20-minute workouts; on hectic days, doing the first alone is plenty, and on other days doing both programs will combine to help you see fast results. The movements are basic (including the all-important single-arm rows, key to building back muscles and keeping posture correct), and the delivery inviting and completely unintimidating. If you've been thinking of beginning a weight program, this (and a couple of sets of inexpensive hand weights) is really all you need to get started. Smith and crew will leave you pumped. --Anne Hurley

Description

Timesaver Lift Weight to Lose Weight includes two highly efficient 20-minute workout routines, one focusing on the upper body; the other on the lower body. The unique Dual Track System enables you to alternate high and low resistance to gain strength and avoid workout plateaus, and can be easily combined for an amazing total body routine. Perfect for all fitness levels. Lifting weights adds lean muscle required to increase metabolism and helps burn calories. It also increases bone density to improve posture and prevent osteoporosis. Bonus workouts include Fabulous Abs and Stronger Back plus Kathy's tips on "Looking Thinner with Great Posture."

Customer Reviews:

Well Done.......2007-06-27

Great workout, well organized, good for advanced beginners and intermediates. Beginners can also start with this, just take it easy at first.

Good basic weighted workout.......2007-06-02

Before I discovered Karen Voight's Great Weighted Workout, I considered this my go-to video for strength training. It's still a good basic weighted workout for days when I'm strapped for time or don't want to sweat too much.

Great workout!.......2007-05-30

This workout hits about every spot on the body. The video is not very flashy, but it's easy to follow and she makes sure you do the exercises properly. If you are short on time, you can just work on one part of your body. If you have an hour, you can go through the whole thing. I'm doing this workout about once or twice a week, and I've seen a lot of improvement.

Definetly recommend to people who want to lose weight.......2007-05-24

I'm not one to go to the gym, or in some great shape by any means. But I know that lifting weights is the way to burn fat. And that is what I was looking for when I purchased this DVD.The DVD is easy enought for a beginner like myself and also shows a more advanced version also. I like the fact that there is a upper body and a lower body, which are separate. So if you dont have the time to do both, you can get one done in 20 minutes. It took me a couple of times to get the moves.. but I did, I definetly recommend it.

Different Style, But Effective.......2007-05-22

I liked the tape and this one has a short warm-up that the first one doesn't. It's not as strenuous as the first, but good for a novice. I probably wouldn't buy this again, but since I have it I'll use it on off days.

Average customer rating:

The best movie of the 21st Century (so far)
Lynch is the man!!!!!!!
Brilliant
100% Percent Weird!
Right up there with Rosemary's Baby

Mulholland Drive
Starring: Michael J. Anderson , Diane Baker , Scott Coffey , Billy Ray Cyrus , and Chad Everett
Director: David Lynch
Manufacturer: Universal Studios
ProductGroup: DVD
Binding: DVD

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Similar Items:

Blue Velvet (Special Edition)
Lost Highway [IMPORT]
Wild At Heart
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The Elephant Man

ASIN: B00005JKJA
Release Date: 2002-04-09

Product Description

This sexy thriller has been acclaimed as one of the year s best films. Two beautiful women are caught up in a lethally twisted mystery and ensnared in an equally dangerous web of erotic passion. There s nothing like this baby anywhere! This sinful pleasure is a fresh triumph for Lynch, and one of the best films of the year. Visionary daring, swooning eroticism and colors that pop like a whore s lip gloss! says Rolling Stone s Peter Travers. See it then see it again! (Time Out New York)

System Requirements:

Running Time 147 Min

Format: DVD MOVIE

Amazon.com

Pandora couldn't resist opening the forbidden box containing all the delusions of mankind, and let's just say David Lynch, in Mulholland Drive, indulges a similar impulse. Employing a familiar film noir atmosphere to unravel, as he coyly puts it, "a love story in the city of dreams," Lynch establishes a foreboding but playful narrative in the film's first half before subsuming all of Los Angeles and its corrupt ambitions into his voyeuristic universe of desire. Identities exchange, amnesia proliferates, and nightmare visions are induced, but not before we've become enthralled by the film's two main characters: the dazed and sullen femme fatale, Rita (Laura Elena Harring), and the pert blonde just-arrived from Ontario (played exquisitely by Naomi Watts) who decides to help Rita regain her memory. Triggered by a rapturous Spanish-language version of Roy Orbison's "Crying," Lynch's best film since Blue Velvet splits glowingly into two equally compelling parts. --Fionn Meade

Customer Reviews:

The best movie of the 21st Century (so far).......2007-06-25

I could watch this DVD 199 times (in a row!) and still not have the puzzle figured out. Is the whole thing a dream? All but a few minutes? Only the first two-thirds? None? And what's up with the senior couple? Or the cowboy? And whatever it is that lives behind the diner? And Lee Grant's Louise Bonner: she's the only character that really knows what's going on, right?

I would've flashed up "spoiler alert" -- but this movie is unspoilable. This is David Lynch's masterpiece. I liked "Blue Velvet." I liked the first season of "Twin Peaks," but kinda lost interest when it focused too much on the Log Lady in Season Two. But I lost interest in Lynch after the terrible "Wild At Heart." Nothing David Lynch has done before can prepare you for this. This is the cinematic equivalent of Bob Beamon's 29ft 2.5in high jump in 1968: nothing David Lynch has ever done will prepare you for something this extraordinary.

What is it about? L.A. A city of juxtapositions. The glitzy and the tawdry. Success and failure. Reality and delusion. The blonde and the brunette. Innocence and hot girl-on-girl action. Betty Elms and Diana Selwyn. What's it really about? Who knows! I don't think even David Lynch really knows. This is an incredible work of art (not all movies are "art") that will leave you wondering about what you just saw for weeks, months, years, after the fact.

Lynch is the man!!!!!!!.......2007-06-17

Never mind the bollocks of any negative reviews. I'm not going to go any details about this film seeing I'm the "M" of the count (yeh!!!!).If you are into mindblowing films that will leave you in a trance for days on end , well then by all means just buy-watch-and enjoy.

Brilliant.......2007-06-07

THIS IS BY FAR ONE OF THE BEST MOVIES OF ALL TIME, i don't even wan't to talk about or explain this movie because for people who haven't seen it, it will take away from the film's brilliance. Excellent movie.

100% Percent Weird! .......2007-05-21

Director David Lynch is one of the most bizzare directors of our time. Once again, he continues to keep our interests in check with a spinning web of intrigue and danger. Naomi Watts is one of the most promissing actresses in Hollywood. Her performance as Betty, the naive actress from Deep River, Ontario (just east of Ottawa) is genuine and sincere. Laura Elena Herring's pressence as Rita is just mezzmerising. She's one of the most beautiful women I've scene on film. The camera just loves her! However, the film story and plot is enough to frustrate the average viewer. If you've scene some of Lynch's other work (minus "Dune", "The Straight Story" and "The Elephant Man"), you'll know you're in for a challenge. Fans of "Twin Peaks" will enjoy this one! Aside from the twists and turns and the bizarre sub-plots, this film is 80% percent good, 100% percent weird!

Right up there with Rosemary's Baby.......2007-05-10

Lynch's story-telling and directing are unparalleled and unique. What is important about this film is that it depicts a certain truth that no other film has ever achieved: DEPICTS THE SUPERNATURAL STRANGENESS OF GOING TO THE SUPERNATURAL "OTHER SIDE" for fame and fortune. Expert landscaping of Hollywood, covering Mind Control, Handlers, controllers, where power comes from, the satanic system and how it is propagated...

More important, Lynch shows what happens to people who rebel once they have sold their souls.

I believe that Lynch here is a prophet screaming in the wilderness about a reality that he knows--now he can't just outright tell you. So he disguises much of it in confabulistic imagery and metaphor...but for those who know, IT IS THE REAL THING.

I am surprised they released it, but Lynch fooled them. If you want to know how it works in Hollywood from a supernatural-mind-control-soul scalping perspective...see it. As for the sex... it's psycho-sex... not gratuitous sex... everything in this film advances the plot, the point of which is: YOU CANNOT WIN. No one wins in Hollywood. You just prolongue losing.

There are several versions of the devil depicted in the film--all of whom run Hollywood and all of whom are the same character. See if you can spot them. Hint. One resides outside by the dumpster of Mr. Winkie's diner, ruling the world. The other is a cowboy. In my opinion, these are all the same Person.

I'll leave it right there. I think the film is required viewing for any serious film buff interested in Hollywood and how it works.

Kathy Smith - Lift Weights to Lose Weight, Vol. 2

Average customer rating:

Challenging
Kathy Smith-Lift Weights to Lose Weight
Great workout
So much fun!
Great workout!

Kathy Smith - Lift Weights to Lose Weight, Vol. 2
Starring: Kathy Smith (III)
Manufacturer: Goldhil Home Media
ProductGroup: DVD
Binding: DVD

General | Special Interests | Genres | DVD | Video

Fitness | Fitness & Yoga | Genres | DVD | Video

Weight Training | Fitness & Yoga | Genres | DVD | Video

General | Fitness & Yoga | Genres | DVD | Video

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( K ) | Titles | Features | DVD | Video
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Kathy Smith - Functionally Fit - Peak Fat Burning

ASIN: B000ILYYUS
Release Date: 2006-12-12

Customer Reviews:

Challenging.......2007-05-30

KS really pushes you to go beyond what you think you are capabla of and the results are amazing.

Kathy Smith-Lift Weights to Lose Weight.......2007-05-12

This is a great workout for people who want to strengthen muscles and tone up. I would say it's for beginning - intermediate levels. Kathy Smith sets a great example for everyone. Also, Amazon.com is a great place to shop online!

Great workout.......2007-03-25

I bought this and volume 1, and I love them both. It's a 40 minute full body workout or two 20 minute (upper and lower body) workouts. I like lifting and having instruction from Kathy, makes me try harder, than when I lift on my own. She keeps you moving, so it raises your heart rate too.

So much fun!.......2007-01-31

I bought this DVD for my mom for Christmas, but I feel like I've been exercising more with Kathy than she has. I love this DVD, she is so much fun! Kathy is your cheerleader, and she wants you to keep up with her. After 2 days, I was sore EVERYWHERE. I thought I was going to die! Honestly, I really thought, this was going to be another one of those, I won't ever do this again and quit now type of exercise videos, but strangely, I went back on it and popped it back into the DVD player. I love how she works with you and tells you to go past your limits. She does not take breaks in between, except for 2 stretching pauses. I have been doing this for 3 weeks, 5 days a week, and I see results already. I love the 7 minute ab workout in the end, and I see results from that, too. Muscles are tighter and I feel more energized. My metabolism is getting back up again. DO NOT quit in the middle. Just go for it! She's a lot of fun and stick with it. Definitely worth the money!

Great workout!.......2007-01-07

I really enjoy this video. You should complete the whole video: upper body, lower body and abs, in order to really get a good workout. You will really work your whole body.

Close Encounters of the Third Kind (Widescreen Collector's Edition)

Average customer rating:

Take out the "H" in "Third" and that's what you've got...
a movie that changed my life
A must have for any Spielberg Fan!!!
Glad I got the Collector's Edition
This Is Something Important....

Close Encounters of the Third Kind (Widescreen Collector's Edition)
Starring: Richard Dreyfuss , François Truffaut , Teri Garr , Melinda Dillon , and Bob Balaban
Director: Steven Spielberg
Manufacturer: Sony Pictures
ProductGroup: DVD
Binding: DVD

General | Science Fiction & Fantasy | Genres | DVD | Video

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Contact
2010: The Year We Make Contact

ASIN: B00006ADD4
Release Date: 2002-08-27

Amazon.com essential video

Anybody who has written him off because of his string of stinkers--or anybody who's too young to remember The Goodbye Girl--may be shocked at the accomplishment and nuance of Richard Dreyfuss's performance in Close Encounters of the Third Kind. Here, he plays a man possessed; contacted by aliens, he (along with other members of the "chosen") is drawn toward the site of the incipient landing: Devil's Tower, in rural Wyoming. As in many Spielberg films, there are no personalized enemies; the struggle is between those who have been called and a scientific establishment that seeks to protect them by keeping them away from the arriving spacecraft. The ship, and the special effects in general, are every bit as jaw-dropping on the small screen as they were in the theater (well, almost). Released in 1977 as a cerebral alternative to the swashbuckling science fiction epics then in vogue, Close Encounters now seems almost wholesome in its representation of alien contact and interested less in philosophizing about extraterrestrials than it is in examining the nature of the inner "call." Ultimately a motion picture about the obsession of the driven artist or determined visionary, Close Encounters comes complete with the stock Spielberg wives and girlfriends who seek to tether the dreamy, possessed protagonists to the more mundane concerns of the everyday. So a spectacular, seminal motion picture indeed, but one with gender politics that are all too terrestrial. --Miles Bethany

Customer Reviews:

Take out the "H" in "Third" and that's what you've got..........2007-06-07

Who likes this movie? How could you possibly make sense of a film like this? Steven Spielberg really messed up this time around, making a movie about space and yet most of it takes place on earth. Duh...what kind of science fiction movie takes place on Earth in the 1970s? This one, I guess.

If you like to see movies about Richard Dreyfus playing with carbs, then you'll love Close Encounters. And special effects? I don't know why they're considered so revolutionary because they're not half as good as anything I saw in ID4 (that's what I call Independence Day) or MIB II (Men in Black II) or iRobot or even Wild Wild West. Apparently in Steven Spielberg's mind all space aliens are going to terrorize our planet after they arrive in a big Simon (complete with flashing colored lights and the annoying four musical notes)

The best thing about this movie is that it ends (sadly after 6 1/2 hours of people climbing on mountains and staring into the sky). Photosynthesis is more fun to watch than this movie. He's lost his skills since Star Wars.

a movie that changed my life.......2007-05-29

When a film so knocks you off your feet everytime you watch it; when a film that is so sensually created and crafted with such magic as only the mastermind of Spielberg can create; when a film can evoke emotions in its watcher and choke them up, without trying to hide it in front of friends, family and the like; when a film can so catch the inner youth of angst when looking up into the nights sky and dreaming with every creative joint you can muster; when a film's cinematograhy can be so visually stunning and so imaginative, that you are completely in awe; that is when you can honestly sit around on some idle Sunday in May, and share the film again with people and everyone around you says they have goosebumps, and you know there is another reason to be alive. That is the way Close Encounters makes me feel; when I was 8, 18 and 28. Spielberg has created such masterpieces that have shaped our lives. I thank him. I thank him.

A must have for any Spielberg Fan!!!.......2007-05-18

Amazing. A visual masterpiece. If you like movies, you need to own this one. The Two-Disc Collector's Edition should be the only way this DVD is packaged and sold!

Glad I got the Collector's Edition.......2007-05-09

I remember watching this movie when it came out in the theaters and watching in on DVD again was almost as good. The 2-disc collector's edition was well worth it because it has all the behind-the-scenes extras such as the making of, deleted scenes, interviews, etc. The video and sound quality were very good. I expected the 30 year-old special effects to look "dated" but they still seemed surprisingly good. I would definitely recommend this movie if you are a sci-fi fan. As always, Amazon's delivery was speedy and the item arrived it excellent condition.

This Is Something Important...........2007-05-08

I am a huge Spielberg fan, but this films has always been one I was the least familiar with, for some reason. I have rediscovered it now, thanks to DVD, and am kicking myself for not getting better acquainted with it after all these years. It isn't a stretch to say that Close Encounters may be the best Alien movie. Spielberg also wrote the film(and why hasn't he written a truckload more?), and it's a wonderful accomplishment still after 30 years. The great Richard Dreyfuss stars as Roy Neery, a middle class, suburban husband and father who has a 'close encounter' when UFO's begin to come into his town of Muncie, Indiana. And what a great scene that is!. Roy and a few others, including single mom Melinda Dillon(A Christmas Story), end up with a connection to the UFO's as the aliens inside try to make contact with earthlings. Spielberg has a great sense of feeling and wonder thru the entire film. He shows us how this could be taken in two ways. One, he gives us the whimsical, fantastical, awe-inspiring side, and with a fantastic sequence in Dillon's house with her son, also gives us how this can be frightening and scary. One look at that scene and you can see how this movie heavily influenced Shyamalan's "Signs". The movie was made 30 years ago, but it holds up strongly. It's 30 year old story and effects are more affective than a lot of the films today with millions of dollars and fancy new technology. Dreyfuss is always good, and he's great here as Neery. Teri Garr plays his wife. The home life aspect of the fillm doesn't work for some, but it's part of what made the movie to me. Seeing how this normal, average joe gets sucked up in this obsession and how it starts to affect the family life. Garr doesn't get a whole lot here, but she seems to get across that she is a woman who doesn't know what to do. The late director Francois Truffaut plays a scientist, along with Bob Balaban, tracking the UFO's and the strange occurences that have happened around the world. The score by Spielberg mainstay, John Williams, is another success in his long cannon of work. Beautiful and haunting, and who will forget those few chords?. The end is still remarkably fresh and amazing, and the mother ship itself is more cool and impressive than a lot of what we can see nowadays in movies. It's grand entrance is still amazing and a great accomplishment in filmmaking. The smaller ships that come and go are equally fun and well done. Close Encounters has a lot of great things going for it. There are a number of great/classic scenes, a wonderful score, good acting, and a sense of awe and wonder that Spielberg is so brilliant at capturing. You gotta love early, 1975-82, Spielberg. The fact that this movie remains to be so good and touching and amazing 30 years on and before all the studio money that goes out nowadays is a testament to the film and Spielberg's talents. A true classic.

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